Yoga
Yoga Classes for all ages and levels in Lachen SZ.
I believe that yoga should be approachable, affordable and available to everyone, regardless of age or experience level.
Flow, Breathe, Meditate. Start your journey of self-discovery. Find the perfect Yoga class for you.
✓ Group Classes
✓ Private Sessions
✓ Corporate Yoga
Sound Healing
Give your body and mind a chance to Reset.
Sound healing helps to restore balance in body, mind and soul, promoting inner stillness and deep relaxation—essential in today’s fast-paced world.
Experience the soothing vibrations of Tibetan singing bowls, the melodies of Koshi chimes, the aligning frequencies of tuning forks, and the grounding sound of Tinghsa bells. Together, these instruments influence your nervous system, helping to dissolve stress and tension.
✓ Sound Healing Events
✓ Private Sound Baths for 1 or 2 people
✓ Corporate Sound Healing
Ayurveda
Yoga and Ayurveda are historically closely related and when combined, offer a holistic approach to promoting balance and health in body, mind, and spirit.
Restore the balance in your body, mind, and soul through mindful eating.
Discover the benefits of an Ayurvedic diet and the magic of Ayurvedic Aromatherapy.
✓ Ayurvedic Nutrition Coaching
✓ Ayurvedic Cooking Workshops
✓ Ayurvedic Cleanses
✓ Ayurvedic Aromatherapy
Workshops & Events
I run regular workshops and events that help us connect more with our yoga community.
Sign up to explore more aspects of yoga and sound healing and connect with others who are navigating life with the same intention and care.
Handmade Eco-Friendly
Candles
I started making candles as a creative hobby and a way to relieve stress, but it quickly turned into a true passion for this craft. Now, I incorporate candles, fragrances, yoga, and Ayurveda into my daily routine at home and when teaching yoga, creating a peaceful oasis for finding peace and quiet.
Visit the Candle Shop and discover my handmade vegan candles for Yoga, Meditation, Aromatherapy, Spa, Massage, and Relaxation, or if you just want to find a beautiful candle to create the perfect ambiance at your space.
All candles are hand-poured, labeled and packaged at my home in Switzerland. I use coconut soy wax blend and high-quality fragrance or essential oils.
