Sound + Breath
Private and Public Sessions
I believe that true healing happens when the body, mind, and spirit are invited into deep harmony. The Sound + Breath sessions offer transformative experiences rooted in ancient wisdom and modern therapeutic practices. Whether through the power of breathwork, the vibrations of sound therapy, or a combination of both, these practices open space for deep rest, emotional release, and energetic renewal.
Discover the practice that resonates most with your journey — and allow yourself to return to balance.
Why Sound Healing?
Sound has the profound ability to touch layers of ourselves that words cannot reach. Using Tibetan singing bowls, wind chimes, Tingsha bells, tuning forks, and other instruments, sound healing sessions guide you into deep states of relaxation, reduce stress, and stimulate the body’s natural healing processes. Vibrations move through every cell, gently clearing stagnant energy and inviting inner clarity and peace.
Recommended if you are seeking deep relaxation, energetic balancing, or emotional release.
Why Breathwork?
The breath is our most direct connection to life itself — and yet we often forget its power. Through guided breathwork techniques, you can access expanded states of awareness, release built-up tension, and awaken the innate intelligence of your body. Breathwork strengthens resilience, increases vitality, and fosters emotional freedom.
Recommended if you are seeking emotional empowerment, physical vitality, or mental clarity.
Explore the offerings
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Tibetan Sound Massage – Deep cellular relaxation and vibrational healing using traditional Tibetan bowls.
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Sound Bath – An immersive soundscape experience for profound rest and renewal.
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breath·sound·meditate – A private, multi-sensory journey combining breathwork, meditation, and healing sound.
Ready to begin?
Frequently Asked Questions: Sound + Breath
1. Which session is right for me?
If you seek deep relaxation and vibrational healing, the Tibetan Sound Massage is ideal.
If you are drawn to an immersive sound experience and guided meditation, the Sound Bath is a beautiful choice.
If you want to work more actively with your breath, energy, and mind, choose breath·sound·meditate.
2. Do I need any experience?
No previous experience is needed. All sessions are designed to meet you exactly where you are.
3. What should I wear or bring?
Wear comfortable clothes that allow you to relax. Mats, blankets, and props are provided — just bring yourself.
4. How do I book a session?
You can easily book your session here. Feel free to contact us if you need help choosing!
If you can't find a suitable date and time on the calendar, please reach out to me so we can find a more convenient time for you
5. Are there any contraindications?
These sessions are not suitable for anyone suffering from epilepsy, tinnitus, sound-sensitive conditions, or anyone with metal plates in the body.
If you are pregnant, please let me know in advance so we can tailor the session according to your needs.
