Sound Healing
"Each celestial body, in fact each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while having it’s own function and character, contributes to the whole."
Pythagoras
Tibetan Sound Massage
Tibetan sound massage is a therapy that uses Tibetan singing bowls to work on physical, mental, and spiritual levels. It involves placing different-sized Tibetan singing bowls on and around the fully-clothed body, which creates vibrations and energy flow to affect the body's energy centers (chakras), bringing about a feeling of wellbeing and harmonization. The vibrations help to release tension and promote relaxation. The range of frequencies emitted by the singing bowls has a deeply relaxing effect that brings the practitioner to a meditative state and allows the body to rejuvenate and find inner peace. This therapy slows the heart rate and draws the brain into an Alpha and Theta state.
Duration: 75 minutes
One-to-one therapy
Sound Bath
Experience the power of a Sound Bath, where you will bathe in sounds and vibrations produced by Tibetan singing bowls, crystal singing bowls, and tuning forks. This deeply immersive, meditative practice takes a holistic approach, helping you let go of old beliefs and unhealthy patterns. The sounds help restore balance in your nervous system and subtle energy bodies. This session is ideal for addressing muscle tension, chronic pain, as well as physical, emotional, and mental health challenges. It is a transformative path that allows for self-discovery while nurturing the body and mind.
Duration: 75 minutes
One-to-one session
What are the benefits of Sound Healing?
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Promotes deep relaxation and releases tension
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Reduces stress levels and anxiety
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Helps with depression and enhances mental clarity
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Reduces anger and nervousness
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Reduces fatigue levels
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Restores inner peace and harmony
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Brings a sense of grounding
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Creates a safe and calm space for self-reflection and inner exploration
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Helps with digestive disorders
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Lowers blood pressure and heart rate
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Releases blocked energy and toxins from the body
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Relieves and loosens sore muscles, tight joints, tendons and ligaments
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Cleanses and balances the energy fields (chakras)
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Reduces headaches and pain
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Improves sleep and reduces insomnia
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Balances the sympathetic and parasympathetic nervous system
Not sure which session is best for you?
Contact me and let me help you decide which session is best for your needs. I will be happy to answer any questions you may have.